We provide a thorough and comprehensive assessment to find out what your problem is with a clear diagnosis and simple management plan. Rather than you been given a diagnoses that you have no clue about and a sheet of exercises to follow, we value you and your problem.
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We offer both online injury or fitness coaching if you are someone wanting to lose body fat, fix an injury or gain muscle mass/tone up! We coach our clients through an app and on there you have everything you’ll need. You can see some of the results we have achieved, so why wait…?
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At Rehabify you will achieve your goals and more! We have an exercise based approach because we are firm believers that exercise is the best medicine. We go above and beyond to make sure that you make a full recovery, and we believe that you should finish your rehab stronger than pre-injury.
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Soft tissue massage is great for relieving those ‘knots’ you often feel in your muscles. A massage can help to relieve the tension that builds up in our bodies, whether this is from regular training at the gym or sport, or from general life’s stresses. There is nothing better than feeling more supple and less tense, so why wait…?
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Acupuncture is the application of fine needles inserted into specific points of the body to stimulate a physiological and hormonal response. Acupuncture can help reduce your pain by stimulating the brain and spinal cord to produce natural pain-relieving chemicals. With contrary in the available research, we have had excellent outcomes when it has been necessary.
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