What is the Purpose?

Soft tissue massage is a heavily researched treatment that aims to relieve those ‘knots’ you often feel in your muscles. A massage can help to relieve the tension that builds up in our bodies, whether this is from regular training at the gym or sport, or from general life’s stresses. There is nothing better than feeling more mobile and less tense!

A soft tissue massage combined with a rehabilitation program and education, can have excellent outcomes. We like to follow up with our patients to monitor progress and in these follow ups, we can complete treatment.

What are the Benefits?

Some of the benefits of getting a soft tissue massage are…

  • Improve your flexibility and range of movement
  • Relieve muscle tension and soreness (trigger points)
  • Used excellently alongside your rehabilitation program
  • Assist in injury prevention and sports performance
  • Promote faster recovery from both injury and training
  • Be used effectively pre-event, inter event, post-event

Trigger points are small areas of highly contracted muscle fibres that cause pain and stiffness within a muscle. Let`s get rid of those pain points!

OUR OFFER!

We have an excellent offer of £35 for one soft tissue massage per month!

Simply book in for a massage and continue to re-book for a minimum of 3 months. across three months to claim this offer. We are very confident in saying that we provide the highest standard of soft tissue massage for a very affordable price, so why wait…?